The Journey Home

Some people are looking for an end to

pain and confusion. Others for better

ways to achieve their life goals. And

many of us just feel lost, alone and

stuck in a life without meaning.

These different forms of pain and

confusion are often symptoms of a

disconnection from out true natures, a

loss of contact with who we really are.

And when we don't know who we really

are our lives become a struggle as we

do our best to make up for the empty

places where our natural confidence

and strength should reside.

There are many reasons why we become disconnected. Major trauma, family

difficulties and a history of not being accepted for who we are can all play

their parts. And sometimes we submerge our qualities and our aliveness just

so that we can fit in within our families.

 

Counselling and psychotherapy are explorations whose ultimate purpose is to

find and become more fully who we really are, to recover our own natural

strength and the qualities and joy we were born with.

This site is a very brief introduction to my work and to the methods and

models I use in workshops and in one-to-one sessions.

Artwork by Ibolya Adam